A woman with long, wavy brown hair, wearing a blue tank top and red-orange pants, is standing by a bed and gently holding the leg of a person lying in bed. The setting appears to be a bright, minimalist bedroom with a light-colored wall, a piece of abstract blue and white artwork, a green potted plant, and a wooden table with neatly folded white towels.
A woman with long, wavy brown hair, wearing a blue tank top and red-orange pants, is standing by a bed and gently holding the leg of a person lying in bed. The setting appears to be a bright, minimalist bedroom with a light-colored wall, a piece of abstract blue and white artwork, a green potted plant, and a wooden table with neatly folded white towels.

Treatments

• Abdominal Therapy

• Somatic Experiencing

• Massage Therapy

• Myofascial Release and Barefoot Massage

A person receiving a massage, lying face down on a massage table, with a therapist applying pressure to their lower back.
A person receiving a massage, lying face down on a massage table, with a therapist applying pressure to their lower back.

Arvigo-based therapy for gut and pelvic health

Abdominal Therapy
A person lying on their back in a relaxed position with eyes closed while another person holds their head with both hands, possibly receiving a massage.
A person lying on their back in a relaxed position with eyes closed while another person holds their head with both hands, possibly receiving a massage.

Nervous system therapy for trauma and stress

Somatic Experiencing

Combination of Myofascial, Barefoot & Swedish

Massage Therapy

“Sarah is spectacular!”

“As someone with a sensitive soul and body I find she very intuitively responds to what I need. I often drift off during the session and feel like I'm floating away on a cloud afterwards. Do yourself and your body a favour and make Sarah a part of your self-care routine! Her space is a little oasis in the heart of Halifax.”

- Miranda