Massage Therapy

A person lying face down on a massage table receiving a massage from a therapist, who is pressing on their back with both hands.
A person lying face down on a massage table receiving a massage from a therapist, who is pressing on their back with both hands.

Treatments are a combination of Barefoot Massage, Myofascial Release, and classic Swedish massage techniques. Sessions are tailored according to client preferences, the areas being treated, and my clinical judgement. Client comfort and preference always comes first.

Close-up view of two hands pressing on a soft surface, possibly a bed or a cushion, with a person wearing a white shirt visible in the background.
Close-up view of two hands pressing on a soft surface, possibly a bed or a cushion, with a person wearing a white shirt visible in the background.

Myofascial Release

Myofascial Release is the application of slow, sustained pressure to release areas of restriction within the fascia - the dense connective tissue web of the body. It helps reduce chronic pain, improve flexibility, and correct postural imbalances. It is soothing to the nervous system, and provides a wonderful opportunity to tune into the body on a deeper level to feel layers of tissue restriction release.

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A woman performing a massage on a person lying face down, with her eyes closed and a peaceful expression. The woman has long wavy hair and is wearing a sleeveless top. The setting appears to be a spa or wellness center.
A woman performing a massage on a person lying face down, with her eyes closed and a peaceful expression. The woman has long wavy hair and is wearing a sleeveless top. The setting appears to be a spa or wellness center.
A person receiving a head massage from a massage therapist, who is wearing an orange top. The person on the table has dark hair and is wearing earrings with star-shaped charms. The setting appears to be indoors with a light curtain in the background.
A person receiving a head massage from a massage therapist, who is wearing an orange top. The person on the table has dark hair and is wearing earrings with star-shaped charms. The setting appears to be indoors with a light curtain in the background.

Barefoot Massage

Barefoot Massage is performed on a massage table with overhead parallel bars to provide stability and allow for precision. I use bare feet to provide long, flowing strokes, with broad, consistent pressure. Using the rounded surfaces of my feet means that deeper pressure can be applied without causing pain.

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A woman receiving a massage from a therapist in a peaceful setting.
A woman receiving a massage from a therapist in a peaceful setting.
Close-up black and white photograph of a person receiving a facial massage, with hands gently touching their face and eyes closed.
Close-up black and white photograph of a person receiving a facial massage, with hands gently touching their face and eyes closed.
A woman receiving a massage while lying on her back with eyes closed. A massage therapist's hands are on her shoulder and upper arm, with part of her face and shoulders visible. The woman appears relaxed, with a white towel draped over her lower body.
A woman receiving a massage while lying on her back with eyes closed. A massage therapist's hands are on her shoulder and upper arm, with part of her face and shoulders visible. The woman appears relaxed, with a white towel draped over her lower body.
A close-up of a clay sculpture of a dog.

“As a Massage Therapist myself I can say that I’d not use anyone else.”

“Sarah is an incredible therapist, her professionalism and obvious care for her clients is admirable. Her skillsets are incredible and provide real relief and results. Especially if you’re wanting to try a barefoot massage (which I highly recommend you do), you won’t find a better therapist.”

- Sophia