Frequently Asked Questions
Do you offer direct billing?
1
For Massage Therapy, I offer direct billing to all major insurance companies. I do not offer direct billing for Somatic Experiencing.
Is your space accessible?
2
Access to the studio involves climbing one flight of stairs.
How do I know if Somatic Experiencing is for me?
3
If you are curious about trying Somatic Experiencing, I recommend following that curiosity! Most people know within the first session whether or not it’s a fit for them. If you’d like to connect before committing to a session, please contact me to book a free 15 minute consultation.
What should I expect during a Somatic Experiencing session?
4
Initial sessions include 30-45 min of education about the theory of SE, followed by a short practice. Sessions vary because they are customized based on the client and their nervous system state. They may include: sitting in a chair, lying on a massage table, sitting/lying on the floor, and/or movement. Most sessions include gentle touch, which is always over clothing - you will remain clothed even if you are lying on the massage table.
Is Somatic Experiencing the same as therapy?
5
No. Many people find SE complements or enhances mental health care, but it is not a replacement for therapy. My work is not appropriate for those who are experiencing acute mental health concerns.
Do you offer virtual Somatic Experiencing?
6
Yes. I recommend working in person whenever possible, but online sessions are available for those who cannot come to the studio.
How many sessions of Somatic Experiencing will I need?
7
I recommend booking 4 weekly/biweekly sessions, then re-evaluate.
How many sessions of Massage Therapy will I need?
8
Acute injury/condition - 2-4 weekly or fortnightly sessions, then re-evaluate
For maintenance and/or nervous system care - 1 session per month
The primary focus of my work is women’s nervous system & pelvic health. While I prioritize working with women, I continue to work with a handful of established male clients.
Gender-diverse individuals are welcome in my practice.
I am currently not accepting new male clients.
Do you only work with women?